Tag: CSA

The Growing Popularity of Gourmet Mushrooms Explained

Gourmet mushrooms have experienced a surge in popularity in recent years, and there are many factors at play to explain this growing fungi phenomenon.

There is increasing awareness and appreciation for diverse and unique culinary experiences, with gourmet mushrooms offering a distinctive flavor profile and texture to each dish. The burgeoning interest in plant-based diets has led individuals to explore alternative protein sources, and gourmet mushrooms serve as a nutritious and savory option, especially for vegan consumers.

The rise of sustainable and local food movements has encouraged the cultivation of gourmet mushrooms, which can be grown efficiently in controlled environments using organic materials, such as hardwood pellets and soy bean hulls. This aligns with the growing consumer preference for environmentally conscious and ethically sourced foods. Essentially, more and more people want to know where their food comes from, and how its grown.

The versatility of gourmet mushrooms in various cuisines, coupled with their potential health benefits, has contributed to their popularity. Mushrooms are known for their umami taste, and chefs and home cooks alike appreciate their ability to enhance the overall flavor of a dish. Lion’s mane is used in crab cakes, and is being prepared in a variety of forward-thinking ways by chefs who like to branch outside the proverbial box (lion’s mane filet mignon, anyone?). Oysters also find their way into a plethora of culinary concoctions, like risotto, stroganoff, curries, soups and stews.

And there are many other options, such as enoki, turkey tail, reishi, cordyceps, king trumpets, chestnuts and more.

The accessibility of information and resources for cultivating gourmet mushrooms has increased, empowering individuals to try growing them at home or in commercial-scale, start-to-finish cultivation containers, Like FarmBox Foods’ Gourmet Mushroom Farm. This DIY approach has fostered a sense of connection to food production and a desire for fresh, locally sourced ingredients among consumers, as well as those in the back of the house of farm-to-table restaurants.

In short, the popularity of gourmet mushrooms has increased worldwide due to their unique culinary attributes, alignment with dietary trends, sustainability aspects, versatility in cooking, and the growing interest in the cultivation of healthy foods.

Did you know…?

-China is the world’s leading producer of mushrooms

-Fungi mycelium acts as a neutral network in the forest, connecting and benefitting flora in the vicinity.

-Mushroom cultivation and identification have experienced a big jump in public interest since the release of Paul Stamets’ documentary, “Fantastic Fungi,” in October 2019.

Exploring the wonderful world of mushrooms

Edible mushrooms have been consumed by humans for thousands of years and are a popular ingredient in various cuisines around the world, but there’s still much to be learned about their nutritional benefits and potential for reducing the risk of chronic illnesses.

Luckily, the science community is putting a greater focus on fungi, which has become a more ubiquitous element of dishes across many cultures in recent years.

Mushrooms belong to a separate kingdom of organisms from plants and animals. They have unique nutritional profiles and are a good source of dietary fiber, antioxidants, vitamins (such as B vitamins and vitamin D), and minerals, such as selenium, copper, and potassium.

Some commonly consumed edible mushroom varieties include shiitake, oysters, portobello, cremini, enoki, trumpets, button, lion’s mane and more. Edible mushrooms are used in a wide range of culinary preparations, including soups, stir-fries, sauces, stews, salads, and even as a meat substitute in vegetarian and vegan dishes.

Mushrooms are typically low in calories and fat, making them a healthy choice for those watching their weight or following a low-fat diet.

Edible mushrooms are known for their umami flavor, which is a savory taste sensation often described as “meaty” or “earthy.” The unique flavor profile makes them a versatile ingredient in many dishes.

Mushrooms are the only non-animal food source of vitamin D. When exposed to sunlight or ultraviolet light, they can naturally synthesize vitamin D, which can be beneficial for individuals with limited sun exposure.

Some edible mushrooms, such as shiitake and maitake mushrooms, have been studied for their potential health benefits, including immune system support and anti-inflammatory properties. Likewise, lion’s mane has been identified as a booster for cognitive function.

FarmBox Foods has designed and manufactured a high-output, all-in-one mushroom cultivation container, which comes with a ribbon mixer to create your own substrate,  a steam cabinet to pasteurize the substrate, a clean lab, incubation room, and a fruiting room. It’s a centerpiece of the Colorado company’s suite of containerized farms. It allows for commercial scale growing of oysters, lion’s mane, enoki, chestnut, trumpet, reishi and more.

It’s worth noting that while many mushrooms are edible and safe to consume, there are also poisonous varieties. It is crucial to have proper knowledge and identification skills or to rely on trained experts when foraging wild mushrooms.

Celebrating the Unsung Heroes of the Pandemic

There’s no doubt that healthcare professionals deserve to be recognized and celebrated for their tireless efforts and unwavering dedication during the pandemic.

Police and fire personnel and even restaurant workers also should be lauded for continuing to work in very uncertain times. But a group that gets little recognition for adapting to the times (albeit less consequential) is local farmers.

When the supply chain dried up, people turned to local farmers, who played a vital role in helping to provide fresh, healthy food to their communities. Some did it through direct-to-consumer community-supported agriculture programs, or CSAs; others partnered with local grocers.

When the pandemic hit, grocery store shelves were emptied due to panic buying and supply chain disruptions, leading to food shortages in some areas. In response, local farmers stepped up to fill the gap, including Sutton’s Vertical Gardens in Nova Scotia. The husband-and-wife team that owns SVG noticed that the produce arriving in their area near Halifax was lacking in quality and was priced quite high.

Local farmers largely had more flexibility to adjust their production and distribution strategies to meet the needs of their communities. For example, some farmers shifted their focus from supplying restaurants and institutions to selling more products directly to consumers.

Local farmers also played a critical role in supporting food banks and other organizations that serve vulnerable populations. Many farmers donated excess produce or sold it at discounted prices to food banks and other organizations, helping to ensure that everyone had access to quality produce during a time of crisis.

Those who got to know nearby farmers forged new friendships and supported local economies, all while strengthening and reshaping food systems. Many consumers decided to stick with the new model after realizing it was important to know where their food comes from and it helped reduce the carbon footprint associated with transporting food over long distances.

Rise of Community Supported Agriculture During Pandemic a Signal from Consumers

Tracking the rise of community-supported agriculture, or CSAs.

From the outset of the pandemic, Community Supported Agriculture programs throughout the country saw a surge in demand as the worldwide food supply chain ground to a halt.  Health-conscious consumers wanted to make sure they had access to a reliable source of fruits and veggies, and farms large and small in communities across the country were suddenly booming.

CSAs also provided a convenience factor, as people no longer had to brave the madness of the grocery store during COVID-19 related restrictions.  And instead of selecting from display cases filled with questionable produce that has lost most of its shelf life and nutritional value in transit, consumers found growers right down the street — and many of them haven’t looked back.

hydroponic container farms - community supported agriculture

Community-supported agriculture is made much easier by the trend of container farming, a fast-growing market that has buy-in from a broad spectrum of producers and end users. Natural Grocers recognized the benefit of growing vegetables on site at its stores, and partnered with Colorado-based FarmBox Foods, a manufacturer of automated container farms that grow leafy greens, peppers, culinary herbs and even gourmet mushrooms.

CSAs offer membership to both individuals and suppliers.  Members pay an upfront fee in return for a share of what the farm grows and harvests during a specific season.  

According to Vera Fabian, an operator of a CSA in Cedar Grove, North Carolina, who was interviewed for an article for Eater.com, demand for CSA membership is even higher this year than it was in 2020.

Learn more about CSAs at www.localharvest.org/csa/.

Year-round community gardens can operate as CSAs

View The FarmBox Gourmet Mushroom Container Farm


View Mushroom Farm